
So much for predictions. LOL I had lost one pound at weigh-in today. Not disappointed though. I always consider the alternative.
Today’s menu: my usual breakfast, a mocha frapaccino during the meeting, a “cinnamon bun” protein drink, a Lean Cuisine Spinach and Mushroom pizza, and some sushi.
I decided to take a break from exercise today, too. I’ll make it up tomorrow by doing the aerobics and an upper body workout. I won’t be able to workout on Monday due to an appointment with my chiropractor.
No comments:
Post a Comment