Friday, September 14, 2007

Ready for the weekend

After my workout I went to see Rush Hour 3. I am a BIG Jackie Chan fan. He’s attractive, intelligent, and very talented. I like his moves too.

Today I did a full body workout, since I missed the lower body workout on Wednesday.
My diet today, same as yesterday, except I didn’t have the protein bar.

I did go shopping and picked up a few things for protein drinks. I got French Vanilla Flavor Designer Protein to alternate with chocolate and strawberry. GNC didn’t have plain flavor today. I got peppermint extract to make a “Peppermint Patty” protein drink, some fat-free/sugar-free cheesecake mix to use with strawberries in the vanilla flavor. Yum Yum!! I had one of the cheesecake ones today!

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