Friday, September 21, 2007

Friday, Day 12

I will be attending my Weight Watchers meeting tomorrow at 10 o’clock. I’m predicting I will loose at least 2.5 pounds. I won’t be disappointed if I don’t though.

Today’s menu: my usual breakfast, an “apple pie” protein drink, protein bar, and a green salad with steak strips and avocado with fat-free ranch dressing, and a 0 point bowl of veggie soup.

Here is my upper body workout for today.

Life is not always what one wants it to be, but to make the best of it as it is, is the only way of being happy.
Jennie Jerome Churchill
(1854-1921, Mother of British Prime Minster Winston Churchill)

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