I have decided that I must do something more to lose this extra fat. Weight Watchers is helping, but I have to do more. Sooooooo........I'm starting Body for Life tomorrow. I have done the program in the past and it worked for me. I am posting my "before" measurements and a "before" pic. (oh NO!!!!!) I will also be posting my workout routine and my diet on a daily basis.
So here is the starting point....
Date 9-Sep-2007
neck 14.75..........hips 43.5
U chest 41.5.......R thigh 23
bust 47..............R knee 15
L chest 38.75......R calf 14.75
R bicep 14.25......R ankle
R wrist 6.75........L thigh 22.75
L bicep 14.25......L knee
L wrist 6.75........L calf
waist 37.5..........L ankle
abs 45.5............Weight 189.4
I know, I know, TMI, but bear with me. It WILL get better!
I just took the pics for my journal. I just want to cry. I must have been in severe denial as to how I really looked. Know how you look at your body, but don't really see it? It's really difficult to overlook flaws when you're looking at a pic.
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