This is my favorite time of year. I love the changing of the seasons. Unfortunately we don't get the full effect here in Florida, but I love the weather. I loved the start of the new school year, when I was yonger, going shopping for clothes and school supplies. I still love shopping! what woman doesn't? especially shopping for shoes.
My diet is beginning to sound like a broken record, but here we go. Today’s menu: my usual breakfast, a “banana split” protein drink, protein bar, and a chicken with curried fat free mayo and raisins sandwich, with a 0 point bowl of veggie soup.
Here is my aerobics workout for today. I also rode my stationary bike for 10 minutes at low intensity for an active cool-down.
Just for today I will be happy. Just for today I will try to live through this day only, not to tackle my whole life problem at once. I can do things for twelve hours that would appall me if I had to keep them up for a lifetime. Just for today…
Sybyl F. Partridge
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